Smriti Dhaubhadel April 19, 2022 Workout, t1 Core Celebration | 20 Minute Pilates Workout Smriti Dhaubhadel April 19, 2022 Workout, t1 Strengthen + mobilize your core physically & mentally
Smriti Dhaubhadel April 10, 2022 Workout, t1 Pilates for BONE & BALANCE | health & strength Smriti Dhaubhadel April 10, 2022 Workout, t1 Join me for this fun and functional workout for your bones & balance health & strength
Smriti Dhaubhadel April 6, 2022 Workout, t1 Joint Gentle Classical Pilates Smriti Dhaubhadel April 6, 2022 Workout, t1 Get the benefits of Pilates while being gentle on your joints
Smriti Dhaubhadel April 1, 2022 Workout, t1 Happy Hips + Blissful Back | 30 MIN Ball Workout Smriti Dhaubhadel April 1, 2022 Workout, t1 Restore Ease, Mobility & Strength Back to your Hips & Back
Smriti Dhaubhadel March 23, 2022 Workout, t1 Peace L♡ve Pilates Smriti Dhaubhadel March 23, 2022 Workout, t1 Restore your Shoulders, Neck, Upper Back & Glutes