Smriti Dhaubhadel May 24, 2022 Workout, t1 Pilates for Pelvic Floor | 30 MIN Workout Video Smriti Dhaubhadel May 24, 2022 Workout, t1 Restore & Strengthen your Pelvic Floor
Smriti Dhaubhadel April 26, 2022 Workout, t1 Pilates for Back Strength and Posture | 15 Minute Video Smriti Dhaubhadel April 26, 2022 Workout, t1 Make this 15 Minute Pilates for Back Strength video part of your daily routine
Smriti Dhaubhadel April 6, 2022 Workout, t1 Joint Gentle Classical Pilates Smriti Dhaubhadel April 6, 2022 Workout, t1 Get the benefits of Pilates while being gentle on your joints
Smriti Dhaubhadel April 1, 2022 Workout, t1 Happy Hips + Blissful Back | 30 MIN Ball Workout Smriti Dhaubhadel April 1, 2022 Workout, t1 Restore Ease, Mobility & Strength Back to your Hips & Back
Smriti Dhaubhadel March 23, 2022 Workout, t1 Peace L♡ve Pilates Smriti Dhaubhadel March 23, 2022 Workout, t1 Restore your Shoulders, Neck, Upper Back & Glutes
