Smriti Dhaubhadel May 31, 2022 Workout, t1 Pilates for Heart & Hands | 30 MIN Workout Video Smriti Dhaubhadel May 31, 2022 Workout, t1 Restore strength & balance to your heart and hands
Smriti Dhaubhadel May 24, 2022 Workout, t1 Pilates for Pelvic Floor | 30 MIN Workout Video Smriti Dhaubhadel May 24, 2022 Workout, t1 Restore & Strengthen your Pelvic Floor
Smriti Dhaubhadel April 10, 2022 Workout, t1 Pilates for BONE & BALANCE | health & strength Smriti Dhaubhadel April 10, 2022 Workout, t1 Join me for this fun and functional workout for your bones & balance health & strength
Smriti Dhaubhadel April 6, 2022 Workout, t1 Joint Gentle Classical Pilates Smriti Dhaubhadel April 6, 2022 Workout, t1 Get the benefits of Pilates while being gentle on your joints
Smriti Dhaubhadel April 1, 2022 Workout, t1 Happy Hips + Blissful Back | 30 MIN Ball Workout Smriti Dhaubhadel April 1, 2022 Workout, t1 Restore Ease, Mobility & Strength Back to your Hips & Back