Smriti Dhaubhadel June 1, 2022 Workout, t1 15 MIN Neck Friendly Gentle Full Body Pilates Video Smriti Dhaubhadel June 1, 2022 Workout, t1 Enjoy a neck friendly gentle full body workout
Smriti Dhaubhadel May 31, 2022 Workout, t1 Pilates for Heart & Hands | 30 MIN Workout Video Smriti Dhaubhadel May 31, 2022 Workout, t1 Restore strength & balance to your heart and hands
Smriti Dhaubhadel April 26, 2022 Workout, t1 Pilates for Back Strength and Posture | 15 Minute Video Smriti Dhaubhadel April 26, 2022 Workout, t1 Make this 15 Minute Pilates for Back Strength video part of your daily routine
Smriti Dhaubhadel April 19, 2022 Workout, t1 Core Celebration | 20 Minute Pilates Workout Smriti Dhaubhadel April 19, 2022 Workout, t1 Strengthen + mobilize your core physically & mentally
Smriti Dhaubhadel April 10, 2022 Workout, t1 Pilates for BONE & BALANCE | health & strength Smriti Dhaubhadel April 10, 2022 Workout, t1 Join me for this fun and functional workout for your bones & balance health & strength