PILATES NEST TRIBE
Become the woman you want to be
FRIEND, DOES THIS SOUND LIKE YOU?
I can't find time to workout.
I am too tired and busy to exercise.
I don't feel motivated to workout consistently.
I don't have enough energy to keep up with my family.
I feel stressed out with the daily demands of life and work.
I'm frustrated with lack results with my workout routine.
My kids are home so it's hard for me to workout.
Fitness classes are too expensive.
I don't know where to get started.
Yup. Been there. It's not just you!
YOU’RE NOT ALONE.
It’s no secret that the daily demands and busyness of life can be overwhelming. There are more challenges than ever before, making it more and more difficult to find time to take care of yourself in your busy life. No matter how hard you work on juggling family life and do it all, one of the most important habit you need to develop to thrive in your life is this:
You must create a consistent health & fitness practice that
Nourishes and replenishes your body, mind, and spirit
Fits in your unique schedule
Inspires and excites you
Keeps you consistent with your healthy habit for the long haul
That’s why I created the Pilates Nest Tribe
Tribe is an at-home Pilates & wellness plan for real women who want realistic workouts and wellness plan that’s flexible, fun, and rejuvenating and can easily fit into their busy schedule.
Say "bye-bye" to
Missing out on life because how you feel physically and mentally
Not having time to take care of yourself and exercise
Unrealistic and complicated fitness fads and bikini body talks
Wasting your precious time figuring it out all on your own
Scrambling to find a baby sitter so you can go workout
Expensive gym membership and
More work and more hours trying out the same ineffective workout
Waiting for your schedule to magically align with a fitness class
The TRIBE is the fastest, most affordable and convenient at-home Pilates & Mindful Mindset program for busy, real moms like you who want to empower themselves and reclaim your body, mind, and spirit...
so that you can enjoy your live with more ease, energy, and confidence everyday and become the healthiest and happiest versions of yourself.
At TRIBE, we ditch the all or nothing mindset. We embrace progress over perfection and embrace where we’re at on our individual journeys. Tribe isn't a fitness and wellness program like all the other you may have experienced.
It's a monthly membership transformation program designed for busy moms designed by a mom that will change you...
from OVERWHELMED, EXHAUSTED and STRESSED to STRONG, ENERGETIC, AND CALM.
You deserve to embrace and empower yourself with MINDFUL MOVEMENTS (Pilates) and MINDSET.
When you join TRIBE, you'll connect with real women, set real goals, and
Gain ease, convenience, clarity
Strengthen your whole body
Improve your flexibility, mobility, posture, and core
Boost your energy while relieving stress
Create empowering, rejuvenating consistent heathy habits
Thrive in a way that fits your unique life
Boost your confidence and happiness
Save time and keep your sanity
Get the support and encouragement you need every step of the way
Whats waiting for you inside Tribe when you become a member...
✔ Monthly Mom-friendly Pilates & Workout Calendar
Pilates workouts range from 10 to 30 minutes and vary in wellness themes so that you can fit into any busy schedule no matter what kind of day it is.
Now available inside the Tribe:
Choose between 2 flexible monthly calendars or customize your own:
a) SHINE calendar
Monday, Wednesday, Friday: 30 minutes/day
Tuesday, Thursday: 10-15 minutes/day
b) RISE calendar
Monday - Friday: 10-15 minutes/day
c) Pick your own class based ON YOUR NEEDS & MOOD
✔ Access to the Tribe Workout Library
Workout are designed to improve your strength, energy, flexibility, and relieve stress so you can live your life with more ease, freedom, and confidence.
No equipment needed. All levels friendly
✔ Monthly Mindful Mindset Mission guide
to improve your emotional and mental wellness so you that you can control your thoughts and emotions and become the woman and mom you always wanted to be
✔Supportive Community of Moms
who get you and will support, encourage and cheer you on. You don't have to do it all alone. Get embraced by our loving community.
✔ Monthly, new full length (30 minutes)
added every month in addition to the workout library
✔ Convenient, easy to use program
that you can do at home or while you travel that fits your schedule
TAKE A SNEAK PEEK INSIDE OUR MEMBERS ONLY AREA…
So Now It’s Time for You to Make One of Two Choices...
The first choice is to choose to do nothing. And as you already know, if you choose nothing... then nothing changes.
BUT, if you already know that you want to change your life and have a greater impact on the lives of your family, then your choice is obvious: join us inside the Pilates Nest TRIBE and start your transformation to becoming the healthier, happier, and more confident woman and mom you know you were meant to be.
Simply click the button below and I will be waiting for you on the inside!
But if you’re still on the fence, here's how Tribe has impacted our members' life:
NOW, IT'S FINALLY YOUR TURN...
Get ready for an inside out transformation and enroll in TRIBE today.
Average gym membership costs from $60 -$100 a month PLUS initiation fee.
Group Pilates class costs around $30 per class.
One hour of one on one in person private Pilates session can cost $70+.
But you can start right now with Tribe and get instant access to at-home, high-quality, mom-friendly Pilates workouts (videos), monthly workout plan, and more.
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