Become the woman you want to be

Pilates Nest


I can't find time to workout.

I am too tired and busy to exercise.

I don't feel motivated to workout consistently.

I don't have enough energy to keep up with my family.

I feel stressed out with the daily demands of life and work. 

I'm frustrated with lack results with my workout routine.

My kids are home so it's hard for me to workout.

Fitness classes are too expensive.

I don't know where to get started.

Yup. Been there. It's not just you!


It’s no secret that the daily demands and busyness of life can be overwhelming. There are more challenges than ever before, making it more and more difficult to find time to take care of yourself in your busy life. No matter how hard you work on juggling family life and do it all, one of the most important habit you need to develop to thrive in your life is this:

You must create a consistent health & fitness practice that 

  • Nourishes and replenishes your body, mind, and spirit

  • Fits in your unique schedule

  • Inspires and excites you

  • Keeps you consistent with your healthy habit for the long haul

That’s why I created the Pilates Nest Tribe

Pilates Nest Tribe.png

Tribe is an at-home Pilates & wellness plan for real women who want realistic workouts and wellness plan that’s flexible, fun, and rejuvenating and can easily fit into their busy schedule.

Say "bye-bye" to

  • Missing out on life because how you feel physically and mentally

  • Not having time to take care of yourself and exercise

  • Unrealistic and complicated fitness fads and bikini body talks

  • Wasting your precious time figuring it out all on your own

  • Scrambling to find a baby sitter so you can go workout

  • Expensive gym membership and

  • More work and more hours trying out the same ineffective workout

  • Waiting for your schedule to magically align with a fitness class

The TRIBE is the fastest, most affordable and convenient at-home Pilates & Mindful Mindset program for busy, real moms like you who want to empower themselves and reclaim your body, mind, and spirit... 

so that you can enjoy your live with more ease, energy, and confidence everyday and become the healthiest and happiest versions of yourself. 

At TRIBE, we ditch the all or nothing mindset. We embrace progress over perfection and embrace where we’re at on our individual journeys.  Tribe isn't a fitness and wellness program like all the other you may have experienced. 

It's a monthly membership transformation program designed for busy moms designed by a mom that will change you... 


You deserve to embrace and empower yourself with MINDFUL MOVEMENTS (Pilates) and MINDSET. 

When you join TRIBE, you'll connect with real women, set real goals, and

  • Gain ease, convenience, clarity

  • Strengthen your whole body

  • Improve your flexibility, mobility, posture, and core

  • Boost your energy while relieving stress

  • Create empowering, rejuvenating consistent heathy habits

  • Thrive in a way that fits your unique life

  • Boost your confidence and happiness

  • Save time and keep your sanity

  • Get the support and encouragement you need every step of the way

Whats waiting for you inside Tribe when you become a member...

Monthly Mom-friendly Pilates & Workout Calendar 

Pilates workouts range from 10 to 30 minutes and vary in wellness themes so that you can fit into any busy schedule no matter what kind of day it is.

Now available inside the Tribe:

Choose between 2 flexible monthly calendars or customize your own:

a) SHINE calendar

  • Monday, Wednesday, Friday: 30 minutes/day

  • Tuesday, Thursday: 10-15 minutes/day

b) RISE calendar

  • Monday - Friday: 10-15 minutes/day

c) Pick your own class based ON YOUR NEEDS & MOOD

Access to the Tribe Workout Library  

Workout are designed to improve your strength, energy, flexibility, and relieve stress so you can live your life with more ease, freedom, and confidence. 

No equipment needed. All levels friendly

Monthly Mindful Mindset Mission guide 

to improve your emotional and mental wellness so you that you can control your thoughts and emotions and become the woman and mom you always wanted to be

Supportive Community of Moms

who get you and will support, encourage and cheer you on. You don't have to do it all alone. Get embraced by our loving community.

Monthly, new full length (30 minutes)

added every month in addition to the workout library

Convenient, easy to use program

that you can do at home or while you travel that fits your schedule


So Now It’s Time for You to Make One of Two Choices...

The first choice is to choose to do nothing. And as you already know, if you choose nothing... then nothing changes.  

BUT, if you already know that you want to change your life and have a greater impact on the lives of your family, then your choice is obvious: join us inside the Pilates Nest TRIBE and start your transformation to becoming the healthier, happier, and more confident woman and mom you know you were meant to be.  

Simply click the button below and I will be waiting for you on the inside!  

But if you’re still on the fence, here's how Tribe has impacted our members' life:

Before joining Tribe, I was missing me time that I could be proud of. I thought I had to spend on hour a day in a gym or at a class in order to have any success. 

 Tribe reminded me of myself and gave me a workout daily. It helped me realize that within 19 mins when busy or 30 mins if I had the time, I could achieve my goals, take a mental break and actually be happier and more productive. As a pediatrician, I could take my own advice about health, wellness, mindfulness and stress relief. Sometimes, my daughter will do a class with me. She is proud that mommy is “strong.”  

I have been able to improve my posture, relieve back pain and knee pain and have been able to integrate exercise and mindfulness into my daily life and practice. With the tools of the tribe, I couldn’t be discouraged by not having time, the clothes to wear (lol), the weather or having to leave the kids.  

Thanks for what you do Smriti!
— Priya K.
I’m so glad I signed up! Pilates Nest is genius, and well worth the $20/month to have access to these well-planned workouts. Easy access wherever, whenever, and Smriti is perfect in how she guides us through the workouts. This couldn’t have come at a better time for me in my journey towards self-care and love. Thank you again for what you do Smriti, loving it!!
— Amber R.
I have actually looked forward to my workouts this month, and I think I have done a Pilates workout almost every day this month despite traveling and getting a new puppy. I don’t feel beat up or exhausted after my workout. So glad there’s this healthy, feel good alternative.
— Carol V.


Get ready for an inside out transformation and enroll in TRIBE today.


Average gym membership costs from $60 -$100 a month PLUS initiation fee.  

Group Pilates class costs around $30 per class.  

One hour of one on one in person private Pilates session can cost $70+.

But you can start right now with Tribe and get instant access to at-home, high-quality, mom-friendly Pilates workouts (videos), monthly workout plan, and more.

Pilates Nest  Tribe Smriti
Pilates Nest Tribe Streaming Devices.png

©2019 PILATES NEST | All Rights Reserved