PILATES

PILATES GLUTES/BOOTY WORKOUT

PILATES GLUTES/BOOTY WORKOUT

Alright ladies, I often get asked which exercises should you do to tone and lift your glutes.

So here you go....this workout is all about the booty and you will be feeling the burn and toning during the workout and the day after!

Mamas at our studio love these exercises and know how well they work!

JOIN our Fall Health & Fitness REFRESH

JOIN our Fall Health & Fitness REFRESH

To help you start fresh with your health & fitness routine this fall, I’ve put together a list of my TOP 3 FREE Pilates workout videos and tips on exercising at home and how to make time to exercise.