June 1, 2022

Workout, t1

Smriti Dhaubhadel

15 MIN Neck Friendly Gentle Full Body Pilates ...

Enjoy a neck friendly gentle full body workout

May 31, 2022

Workout, t1

Smriti Dhaubhadel

Pilates for Heart & Hands | 30 MIN Workout ...

Restore strength & balance to your heart and hands

May 24, 2022

Workout, t1

Smriti Dhaubhadel

Pilates for Pelvic Floor | 30 MIN Workout Video

Restore & Strengthen your Pelvic Floor

May 7, 2022

Workout, t1

Smriti Dhaubhadel

Pilates Party! | 20 Minute Standing Pilates ...

Come join the 20 Minute Standing Pilates Party

April 26, 2022

Workout, t1

Smriti Dhaubhadel

Pilates for Back Strength and Posture | 15 ...

Make this 15 Minute Pilates for Back Strength video part of your daily routine

DIY POPSICLES

Smriti Dhaubhadel

July 12, 2016

DIY Smoothie, Popsicle & Pouch all in one Recipe

Smriti Dhaubhadel

July 12, 2016

DIY Smoothie, Popsicle & Pouch all in one Recipe

This recipe is perfect for really any time of the day and so easy to make and you can use this one recipe to make all three! Its delicious, refreshing, and healthy!